Category: taekwondo
THE SENSEIBLE WEEK
The work done to master the self, the constant battle and struggle to attain righteousness — The Senseible Way —…
July 31, 2026The Foundations: Stances, Walking, and Building Power
Introduction Everyone wants to learn the 540-degree spinning kick. But no one wants to practice walking. This is a mistake.…
The Shield: Turning Blocks into Strikes
Introduction “Attackers win fights; defenders win championships.” In Taekwondo, blocking isn’t about stopping force; it is about redirecting force. A good block…
The Art of the Hand: Strikes by Punches
Introduction In a sport dominated by flashy spin kicks, the humble punch is often overlooked. However, the hands are the…
Strength in Numbers: Why You Can’t Train Alone
Introduction Taekwondo is often seen as an individual journey—a “me vs. me” battle. However, if you train in a vacuum,…
The Engine of the Art: Why Cardio Kicks Matter
Taekwondo just for kicks Introduction Have you ever thrown a beautiful, powerful roundhouse kick in the first round, only to…
July 5, 2026The Sensei – The Teacher
The teacher is indicative of a strong man who does favours for people particularly those that learn at his hand,…
The Patterns of the Heart of the Source
In the art of taekwondo there are 8 forms known as Taegeuk or poomsae in which the philosophy of natural…